[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zemzah.cz\/projekt-schodiste-musi-dbat-na-bezpecnost-i-pohodli\/#Article","mainEntityOfPage":"https:\/\/www.zemzah.cz\/projekt-schodiste-musi-dbat-na-bezpecnost-i-pohodli\/","headline":"Projekt schodi\u0161t\u011b mus\u00ed db\u00e1t na bezpe\u010dnost i pohodl\u00ed","name":"Projekt schodi\u0161t\u011b mus\u00ed db\u00e1t na bezpe\u010dnost i pohodl\u00ed","description":"Nech\u00e1te-li si vypracovat projekt d\u0159ev\u011bn\u00e9ho schodi\u0161t\u011b, m\u011bl by pamatovat nejen na zaj\u00edmav\u00fd vzhled a funk\u010dnost, ale tak\u00e9 na va\u0161i bezpe\u010dnost a komfort p\u0159i ch\u016fzi. A\u0165…","datePublished":"2022-05-27","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/www.zemzah.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.zemzah.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e0a4ee3123bc6cda06472cb29cefd2abfa18c894e6c63b3d8bc84df8da10f637?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e0a4ee3123bc6cda06472cb29cefd2abfa18c894e6c63b3d8bc84df8da10f637?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zemzah.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zemzah.cz\/wp-content\/uploads\/staircase-504402_640.jpg","url":"https:\/\/www.zemzah.cz\/wp-content\/uploads\/staircase-504402_640.jpg","height":0,"width":0},"url":"https:\/\/www.zemzah.cz\/projekt-schodiste-musi-dbat-na-bezpecnost-i-pohodli\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":399,"articleBody":"Nech\u00e1te-li si vypracovat projekt d\u0159ev\u011bn\u00e9ho schodi\u0161t\u011b, m\u011bl by pamatovat nejen na zaj\u00edmav\u00fd vzhled a funk\u010dnost, ale tak\u00e9 na va\u0161i bezpe\u010dnost a komfort p\u0159i ch\u016fzi. A\u0165 u\u017e si zvol\u00edte d\u0159ev\u011bn\u00e9 schody lomen\u00e9, p\u0159\u00edm\u00e9 nebo to\u010dit\u00e9, v\u017edy tu bude hr\u00e1t d\u016fle\u017eitou roli na\u0161lapov\u00e1n\u00ed po schodnic\u00edch, a to nejen ve stylu manek\u00fdn, kter\u00e9 se c\u00edlen\u011b proch\u00e1z\u00ed po molu, aby se pln\u011b soust\u0159edily zejm\u00e9na na sv\u016fj pohyb, ale tak\u00e9 v okam\u017eic\u00edch, kdy jste zabr\u00e1ni do n\u011bjak\u00e9 my\u0161lenkov\u00e9 \u010dinnosti.Po schodech velmi \u010dasto chod\u00edme automatizovan\u011b, m\u00e1me ten pohyb nacvi\u010den\u00fd a nemysl\u00edme zrovna na to, \u017ee je nutn\u00e9 pokl\u00e1dat levou nohu p\u0159ed sebe v ur\u010dit\u00e9m \u00fahlu a do ur\u010dit\u00e9ho m\u00edsta, a pak zas druhou nohu, zkr\u00e1tka jdeme po schodech tak, \u017ee je pova\u017eujeme za bezpe\u010dn\u00e9, a v\u00edme, \u017ee n\u00e1s nezklamou.Bezpe\u010dn\u00e9 schodnice \u2013 ka\u017ed\u00fd projekt schodi\u0161t\u011b by m\u011bl zahrnovat povrchovou \u00fapravu schodnic, aby byla protiskluzn\u00e1, dostate\u010dn\u011b prostorn\u00e1 a \u0161irok\u00e1, aby schodnice nebyly sklon\u011bny pod p\u0159\u00edli\u0161 velk\u00fdm \u00fahlem, aby byla v bl\u00edzkosti spolehliv\u00e1 madla z\u00e1bradl\u00ed, a aby se tak\u00e9 mohl po schodech pohodln\u011b proj\u00edt i senior \u010di mal\u00e9 d\u00edt\u011b.Otev\u0159en\u00e9 \u010di uzav\u0159en\u00e9 schodnice \u2013 n\u011bkomu z v\u00e1s mohou vadit schody otev\u0159en\u00e9, kdy je mezi jednotliv\u00fdmi stupni vid\u011bt dol\u016f, nep\u0159\u00edjemn\u00e9 je to hlavn\u011b u velk\u00fdch p\u0159ev\u00fd\u0161en\u00ed, kdy m\u00e1me pod sebou pom\u011brn\u011b velkou hloubku. Markantn\u00ed je to zejm\u00e9na p\u0159i v\u00fdstupu na n\u011bjakou rozhlednu. Pokud pat\u0159\u00edte k lidem, kter\u00fdm p\u016fsob\u00ed otev\u0159en\u00e9 schody psychick\u00e9 pot\u00ed\u017ee, trvejte na schodi\u0161ti uzav\u0159en\u00e9m.Jak \u010dasto vyu\u017e\u00edvat schodi\u0161t\u011b \u2013 m\u00e1te-li schody doma v mezonetov\u00e9m byt\u011b \u010di v rodinn\u00e9m dom\u011b, nev\u00e1hejte je vyu\u017e\u00edvat ka\u017ed\u00fd den. Sna\u017ete se chodit po schodech alespo\u0148 p\u011bt, deset minut denn\u011b, proto\u017ee je to jeden z nejzdrav\u011bj\u0161\u00edch pohyb\u016f, kter\u00fd existuje. Je dokonce zdrav\u011bj\u0161\u00ed, ne\u017e vysokohorsk\u00e1 turistika. Je to skv\u011bl\u00fd posilova\u010d srdce, krevn\u00edho ob\u011bhu, nervov\u00e9 soustavy, imunitn\u00edho syst\u00e9mu a pom\u00e1h\u00e1 tak\u00e9 udr\u017eet pevnou klenbu va\u0161ich chodidel.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Projekt schodi\u0161t\u011b mus\u00ed db\u00e1t na bezpe\u010dnost i pohodl\u00ed","item":"https:\/\/www.zemzah.cz\/projekt-schodiste-musi-dbat-na-bezpecnost-i-pohodli\/#breadcrumbitem"}]}]